Best Websites for Free Weight Loss Tools
Best Free Weight Loss Tools
On a diet? A lot of people are these days. Between buying fresh fruits and veggies, new clothes and getting gym equipment – dieting is often expensive. And if you have a lot to lose, your diet can cost you even more. Any dieter would appreciate a free weight loss tool – that’s why we’ve rounded up 8 of our favorites just for you.
These weight loss tools do lots of different things. From help you keep a food diary and count calories, weight loss community, exercise routines, how many calories do you burn and other cool things – you may discover some great new weight loss tips right in front of you. The best thing about these tools? If you are working hard at your diet and NOT losing weight – sometimes using these tools can help explain why, saving you days and weeks of agony.
So give a new, free weight loss tool a try! And share your favorites with us in the comments below!
SparkPeople
This site is considered “Facebook for dieters” and you’ll find lots of free tips and tools here. From exercise videos to do online to a community forum and weight loss teams to cheer you on to your goal. Find an exercise buddy, get your questions answered by experts or experienced dieters.
FitDay
Keep a food diary at FitDay.com and you’ll know where your calories and nutrition go each day. For some this can be a real eye-opening experience! Research shows that simply by tracking your food you have a better chance of losing weight than someone who doesn’t track their food.
CaloriesPerHour
Now this is a cool site! Whoo doggie! Find many exercise types and even different activities you wouldn’t think of as exercise – like vacuuming. And find out how many calories you’ve burned for them. A real incentive to keep moving all day long!
BMI Calculator
Your BMI is an important tool in telling if you are healthy, overweight or obese. Use this online tool to calculate your BMI.
Weight Loss Timetable
Want to know how long it will take to lose 20 pounds? Getting your goal in sight is often one of the first steps to achieving it. Use this tool and find out how long your goal will take you.
CalorieKing
CalorieKing will make you bounce out of your boots. At CalorieKing you’ll find calorie count and nutrition information for lots of foods you like. This is a great site to check before you chew.
FDA Nutrition Label Know How
Reading nutrition labels is a “must” today but some don’t know how to do this. Learn how to read them at this site.
CalorieCounter
Get calorie counts on 12 different fast food chains. Ideal for when you are eating on the run and still want to stay healthy.
Related articles by Zemanta
- 7 Most Worthless Pieces of Exercise Equipment of the Last Decade (makethelist.net)
- Does the Wii Fit Really Work? (worldoforthopedics.com)
- Tips for Healthier Joints (worldoforthopedics.com)
Very Best Sites does not allow links in our comments. If you would like to advertise on our site, please click here to read about advertising & site reviews.
I’ve been trying to lose weight for years. Actually I have over and over again. It gets old.
I’m going to try another diet plan, but I’m not sure which one.)
Wow this is a great resource.. I’m enjoying it.. good article
In my experience there is no quick diet plan. You have to use hard work to accomplish your weight loss goals. Anyone who can invent a truly easy way to lose weight will be rich.
Weight loss is not easy, but when you realize that what is needed is not a quick fix but a change in mind set… then you’ve won half the battle. Good luck to you all! Ive dropped from 44″ waist down to 32″… It CAN be done!
[...] Best Websites for Free Weight Loss Tools (verybestsites.com) [...]
[...] Best Websites for Free Weight Loss Tools (verybestsites.com) Member Sites DumpaDay – Demotivational Posters » [...]
[...] Best Websites for Free Weight Loss Tools (verybestsites.com) [...]
Losing 10 lbs or 20 lbs you have to set your goal and continue taking small steps toward the final goal.
Loseit.com seems to be a great free site for weight loss. Keeps track of your calorie intake, exercise calories burned, and the support forums are really great.
What can I say, you have to really want to lose weight = hard work
Usually I do not learn article on blogs, however I wish to say that this write-up very compelled me to try and do it! Your writing style has been amazed me. Thanks, very nice post.
You've got great insights about way to lose weight, keep up the good work!